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Pretty Deadly Podcast
S8 Episode 129: The Loneliness of the Long Distance Runner
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S8 Episode 129: The Loneliness of the Long Distance Runner

In 2005, Pretty Deadly founder decided to run a marathon. In this episode, Susie shares her experiences training for, and running, a marathon, and how that relates to self defense.

This episode talks about:

Expectations and support

Stereotyping body types

In what ways softer training is harmful to women in self defense

The value of learning how to take a punch

How these stereotypes contribute to targeting women for violence

You have been listening to the Pretty Deadly Podcast. You can learn more about who we are and what we do and how to find a Pretty Deadly course near you by visiting our website at prettydeadlyselfdefense.com. And if you’re a fitness or martial arts pro and you’d like enhance your instructor skills, our certification programs are open for enrollment, and you can find them on our website at prettydeadlypro.com.

This podcast is produced by Singe Network for Pretty Deadly, recorded in Berlin,and our original music is the track Icarus Wish by Berlin band Dead Sentries, used with permission from the artists.


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Discussion about this podcast

Pretty Deadly Self Defense News
Pretty Deadly Podcast
A podcast about realistic self defense for women. Hosted by Pretty Deadly founder Susie Kahlich and women from around the world, we're addressing common misconceptions about self defense, why we think self defense should be part of self care, and sharing tips, tricks and stories.<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>