S8 Episode 127: How to Handle A Trauma Trigger | Pretty Deadly Podcast

This episode talk about how to handle trauma when it’s triggered in a client. 

Trauma triggers can be scary and upsetting for everyone. Do you know what to do when a client experiences a trigger?

This episode talks about:

• Recognize the signs

• Spotlight & shame

• Giving permission

• Buddy system

• Protect yourself

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You have been listening to the Pretty Deadly Podcast. You can learn more about who we are and what we do and how to find a Pretty Deadly course near you by visiting our website at https://prettydeadlyselfdefense.com. And if you’re a fitness or martial arts pro and you’d like enhance your instructor skills, our certification programs are open for enrollment, and you can find them on our website at https://prettydeadlypro.com.

This podcast is produced by Singe Network for Pretty Deadly, recorded in Berlin,and our original music is the track Icarus Wish by Berlin band Dead Sentries, used with permission from the artists.

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